Traveling with HIV is absolutely possible, but it requires some extra planning to ensure a smooth and enjoyable trip. Whether you’re traveling domestically or internationally, these tips will help you prepare and stay healthy while away from home. 1. Start Planning Early Traveling with HIV may take a bit more preparation, so give yourself plenty of … Read more
Stribild is a prescription medication used to treat HIV in adults and some children. If you have HIV, your doctor might prescribe Stribild for you. It’s a combination of four drugs that work together to manage the virus. Stribild Basics Form: Stribild comes as a tablet that you take by mouth. Active Ingredients: It contains … Read more
Throughout my life, I’ve always been deeply affected by my surroundings. Bright lights, strong smells, itchy clothes, and loud noises can feel overwhelming. I often sense other people’s emotions—like sadness, anger, or loneliness—before they even say a word. Music can move me to tears, and I can play melodies by ear, guessing the next note … Read more
A cancer diagnosis can change your life, no matter your age or situation. It affects your body, emotions, and mind in many ways. Cancer and its treatments, like surgery, chemotherapy, or hormone therapy, can cause physical symptoms such as weakness, fatigue, and nausea. At the same time, it can also take a toll on your … Read more
Dietary supplements alone cannot cure cancer, but some may help prevent it or support recovery. This article explains what dietary supplements are, how they might help, and which ones could be useful in cancer prevention or recovery. What Are Dietary Supplements? Dietary supplements include vitamins, minerals, herbs, botanicals, and amino acids that you can consume. … Read more
Transcranial Magnetic Stimulation (TMS) is a noninvasive treatment that uses magnetic pulses to stimulate specific parts of the brain. While it’s mainly used to treat depression, research suggests it might also help with bipolar disorder. Here’s what you need to know about TMS for bipolar disorder, including its potential benefits, risks, and how to try … Read more
While there’s no cure for depression, there are many treatments that can help ease symptoms and improve your quality of life. Even if your symptoms go away, depression can sometimes return. This article explains current treatments, alternative approaches, and tips to prevent depression from coming back. Can Depression Come Back? Depression often happens in episodes. … Read more
Many people wonder if therapy is the right choice for them. You’re not alone. Therapy can be helpful in many situations, such as: Facing a big crisis. Dealing with long-term anxiety or depression. Coping with a major life change. Handling complicated family issues. Solving relationship problems. Managing addiction or substance abuse. Wanting to improve mental … Read more
Problem-Solving Therapy (PST) is a type of psychotherapy that helps you develop coping skills to deal with difficult life situations. Unlike other therapies that focus on deep-rooted issues, PST focuses on solving current problems. It’s also known as: Short-term therapy Problem-solving treatment Structured problem solving If you’re struggling with depression caused by everyday challenges, PST … Read more
Cognitive Behavioral Therapy (CBT) is a type of therapy that helps people change negative thought patterns and behaviors. It’s especially useful for treating depression. CBT focuses on how your thoughts, feelings, and actions are connected. By changing negative thoughts, you can improve your mood and outlook on life. How Does CBT Work for Depression? CBT … Read more